Frozen Shoulder
Frozen Shoulder: Ayurvedic Insights and VIAMS’s Integrated Treatment Protocol
Frozen Shoulder, also known as Adhesive Capsulitis, is a condition that causes pain and stiffness in the shoulder joint, progressively limiting mobility. Over time, the shoulder becomes increasingly difficult to move, significantly impacting daily activities. Without timely and proper treatment, recovery can be slow and painful.
Ayurvedic Concept of Frozen Shoulder
According to ayurveda, frozen shoulder is described as Apabahuka and it most commonly affects the Amsa Sandhi (shoulder joint). Ayurveda categorizes it as a Vatapradhanavyadhi (Disease due to high involvement of Vata) that causes pain in the shoulder and severely restricts movements.
Ayurvedic treatment focuses on balancing Vata, reducing inflammation, and improving joint lubrication and flexibility.
VIAMS’s Unique Integrated Treatment Protocol for Frozen Shoulder
At VIAMS, we approach the treatment of Frozen Shoulder through a unique combination of Ayurvedic therapies and modern rehabilitation techniques to provide lasting relief and restore full mobility.
- Panchakarma Therapy: Panchakarma therapies such as Abhyanga (therapeutic oil massage), Pizhichil (warm oil therapy), and Vasti (medicated enema), Nasya are used to detoxify the body, reduce inflammation, and improve joint lubrication. These therapies help restore mobility and relieve stiffness in the shoulder.
- Herbal Medicines: Tailor-made Ayurvedic herbal formulations are prescribed to balance Vata dosha, reduce inflammation, and improve the flexibility and strength of the shoulder joint. These herbs work to dissolve toxins (Ama) and enhance circulation, promoting faster healing.
- Greeva Basti: Warm medicated oil is applied over the shoulder and neck regions in these treatments, providing deep penetration to relieve stiffness, pain, and inflammation. These therapies are effective in restoring joint movement and alleviating pain.
- Physiotherapy & Rehabilitation: Our physiotherapists work closely with Ayurvedic therapies to design exercises that improve shoulder strength, mobility, and flexibility. Regular physiotherapy plays a crucial role in recovering the full range of motion and preventing stiffness from recurring.
- Yoga and Pranayama: Gentle yoga postures and breathing exercises help strengthen the shoulder, increase flexibility, and promote relaxation. Pranayama also helps manage stress and improve overall recovery.
- Dietary and Lifestyle Modifications: A Vata-pacifying diet, rich in nourishing, warm, and anti-inflammatory foods, is recommended to aid the healing process. Lifestyle modifications to avoid cold exposure and stress are also suggested to prevent aggravation of Vata dosha.
- Holistic Counseling: Chronic pain can take a toll on mental well-being. At VIAMS, we offer counseling to help patients manage stress and anxiety, which can worsen symptoms of Frozen Shoulder. Emotional support aids the overall healing process.
A Pathway to Complete Recovery
At VIAMS, our integrated treatment protocol for Frozen Shoulder addresses the root cause of the condition and provides a comprehensive approach for a cure. By combining Ayurvedic therapies, personalized rehabilitation, and holistic care, we aim to offer long-lasting relief, improved mobility, and a pain-free life. With continuous monitoring and tailored treatment, we ensure that patients regain full function of their shoulder.